In 100 g (Grams) of Spices, oregano, dried there is 0 g of 18:3 n-6 c,c,c.

teaspoon, leaves teaspoon, ground grams (g) kilograms (kg) 100 grams (g) ounce pound

Spices, oregano, dried

Spices, oregano, dried is a type of Spices and Herbs. The most significant nutrients in Spices, oregano, dried are listed below.

Water	9.93 g	9.93	g	9.93%
Energy (calorie)	265 kcal	265	kcal
Energy (joule)	1107 kJ	1107	kJ
Protein	9 g	9	g	9%
Total lipid (fat)	4.28 g	4.28	g	4.28%
Ash	7.87 g	7.87	g	7.87%
Carbohydrate, by difference	68.92 g	68.92	g	68.92%
Fiber, total dietary	42.5 g	42.5	g	42.5%
Sugars, total	4.09 g	4.09	g	4.09%
Sucrose	0.91 g	0.91	g	0.91%
Glucose (dextrose)	1.9 g	1.9	g	1.9%
Fructose	1.13 g	1.13	g	1.13%
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0.15 g	0.15	g	0.15%
Calcium, Ca	1597 mg	1597	mg	1.60%
Iron, Fe	36.8 mg	36.8	mg	0.04%
Magnesium, Mg	270 mg	270	mg	0.27%
Phosphorus, P	148 mg	148	mg	0.15%
Potassium, K	1260 mg	1260	mg	1.26%
Sodium, Na	25 mg	25	mg	0.02%
Zinc, Zn	2.69 mg	2.69	mg
Copper, Cu	0.633 mg	0.633	mg
Manganese, Mn	4.99 mg	4.99	mg
Selenium, Se	4.5 µg	4.5	µg
Vitamin C, total ascorbic acid	2.3 mg	2.3	mg
Thiamin	0.177 mg	0.177	mg
Riboflavin	0.528 mg	0.528	mg
Niacin	4.64 mg	4.64	mg
Pantothenic acid	0.921 mg	0.921	mg
Vitamin B-6	1.044 mg	1.044	mg
Folate, total	237 µg	237	µg
Folic acid	0 µg	0	µg
Folate, food	237 µg	237	µg
Folate, DFE	237 µg	237	µg
Choline, total	32.3 mg	32.3	mg	0.03%
Betaine	9.8 mg	9.8	mg	0.01%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	85 µg	85	µg
Retinol	0 µg	0	µg
Carotene, beta	1007 µg	1007	µg
Carotene, alpha	20 µg	20	µg
Cryptoxanthin, beta	7 µg	7	µg
Vitamin A, IU	1701 IU	1701	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	1895 µg	1895	µg
Vitamin E (alpha-tocopherol)	18.26 mg	18.26	mg	0.02%
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	24.42 mg	24.42	mg	0.02%
Tocopherol, delta	0.92 mg	0.92	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	621.7 µg	621.7	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	1.551 g	1.551	g	1.55%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.004 g	0.004	g
12:0 dodecanoic, lauric fatty acid	0.246 g	0.246	g	0.25%
13:0 saturated fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.004 g	0.004	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.792 g	0.792	g	0.79%
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.505 g	0.505	g	0.50%
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.716 g	0.716	g	0.72%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.004 g	0.004	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.712 g	0.712	g	0.71%
18:1 cis	0.712 g	0.712	g	0.71%
18:1 trans	0 g	0	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	1.369 g	1.369	g	1.37%
18:2 undifferentiated	0.748 g	0.748	g	0.75%
18:3 undifferentiated, octadecatrienoic, linolenic	0.621 g	0.621	g	0.62%
18:3 n-3 c,c,c (ALA)	0.621 g	0.621	g	0.62%
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Fatty acids, total trans-monoenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Phytosterols	203 mg	203	mg	0.20%
Tryptophan	0.203 g	0.203	g	0.20%
Threonine	0.322 g	0.322	g	0.32%

Nutrients in Spices, oregano, dried